Welcome to Talk Therapy Counselling Services.

If you know which counsellor you’d like to book with, feel free to go ahead and book a free consultation or session below.

We require 48 hours notice for appointment cancellations. A cancellation fee will apply for all missed/late cancelled appointments. Thank you for understanding😊

New Client 15 Minute Phone Consultation

PHAEDRA PANAZZOLA (18+yrs) Adults & Couples Therapy Services CYNTHIA WORKMAN (18+yrs) Adults & Couples Therapy Services MATT AITCHISON (6+ yrs) Child/Adolescent & Adult Therapy Services JEFF KRUSKY (12+ yrs) Adult, Adolescent & Couples Therapy Services LUISA HENAO (18+ yrs) Adult Therapy Services SHANEEN DUFFIELD Adult & Couples Therapy Services KENNEDY GURYN (6-20 yrs) ... Read More

PHAEDRA PANAZZOLA (18+yrs)
Adults & Couples Therapy Services

CYNTHIA WORKMAN (18+yrs)
Adults & Couples Therapy Services

MATT AITCHISON (6+ yrs)
Child/Adolescent & Adult Therapy Services

JEFF KRUSKY (12+ yrs)
Adult, Adolescent & Couples Therapy Services

LUISA HENAO (18+ yrs)
Adult Therapy Services

SHANEEN DUFFIELD
Adult & Couples Therapy Services

KENNEDY GURYN (6-20 yrs)
Child/Adolescent & Adults Therapy Services

CATHY MESSENGER (18+ yrs)
Adult & Couples Therapy Services


ABA Therapy

Book a 15 minute phone consultation with our senior clinician to discuss ABA Therapy.


Intake Telephone Appointment

If you are having trouble finding an appointment time that works for you, simply click on our intake coordinators photo to speak with her about scheduling you an appointment.

At the intake appointment, we will discuss your concerns, and match you with the therapist that will best meet your individualized needs.

You will be called at the set appointment time you have booked.


Individual Therapy (Psychotherapist)

AREAS OF FOCUS
All Staff - Anxiety, Depression Trauma and Stress

JEFF
PTSD, Men's Health, Substance Use


Individual Therapy (Social Worker)

AREAS OF FOCUS
All Staff - Anxiety, Depression, Trauma and Stress

MATT (+6 yrs)
ADHD, Anger Management, Men's Health

LUISA (18+)
Addiction, Grief, Women's Health

KENNEDY (6-20 yrs)
ADHD, Autism, Anxiety

SHANEEN (18+ yrs)
Mood Disorders, Women's Issues, Hoarding, Adoption


Child/Adolescents Therapy (Social Worker)

AREAS OF FOCUS

MATT AITCHISON (6+ yrs)
Anger Management, Intellectual Disability, ADHD, School Issues

KENNEDY GURYN (6+ yrs)
ADHD, Autism, Behavioural Issues


Child/Adolescent Therapy (Psychotherapist)

JEFF KRUSKY (12+ yrs)
Anxiety, Depression, Stress


Couples Therapy (Social Worker)

We offer couples therapy for dating, engaged, and married couples of all ages and sexual orientations. We offer a safe, compassionate, and warm environment to help our client’s process their emotions, recognize patterns of destructive behavior, and assist couples in finding ways to better relate to each other.


Couples Therapy (Psychotherapist)

We offer couples therapy for dating, engaged, and married couples of all ages and sexual orientations. We offer a safe, compassionate, and warm environment to help our client’s process their emotions, recognize patterns of destructive behavior, and assist couples in finding ways to better relate to each other.


I have the privilege and distinction of being recognized as a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I received A Bachelor of Social Work degree, as well as a Master of Social Work (MSW) Degree from Laurier University in Kitchener, Ontario.

My career spans a period of approximately 12 years and counting, during which time I have worked in various community settings and with countless individuals who have experienced overwhelming conditions and experiences in their lifetimes. I am a dedicated and focused practitioner, having enhanced his practice through development and use of such clinical modalities as Trauma Informed Therapy, Cognitive Behaviour Therapy, Dialectical Behavior Therapy and Motivational Interviewing. Over the course of my career, I have worked with adolescents, adults, and groups, with a singular focus upon improving quality of life and wellness for all my clients.

During the years of my practice as a children’s mental health clinician, I have worked with individuals who have been diagnosed with attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), generalized anxiety disorder (GAD), depression and obsessive-compulsive disorder (OCD) to name a few.

I have spent countless hours focusing upon areas of behaviour modification, emotion regulation, relationships, trauma, stress management, and reconciliation. Topics which have often been discussed during therapy include anger, loss, resentment, fear, loneliness, and mistrust. I do my best to instill hope and optimism in my clients, to achieve the best possible outcomes for themselves and their loved ones.

In my free time, I like to spend time with family and friends at the cottage, hiking and reading.

Areas of Focus

Adult Therapy, Anger Management, Anxiety ,Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Behavioural Issues, Child & Adolescent Therapy, Career Guidance, Coping Skills, DBT, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men’s Issues, Mood Disorders, Motivational Interviewing, Peer Relationships, Relationship Issues, School Issues Self Esteem, Stress, Thinking Disorders, Trauma & PTSD, & Wholistic Healing

I have the privilege and distinction of being recognized as a Registered Social Worker (RSW) with... Read More

If you are interested in learning more about our support services for children, adolescents, and young adults with autism, developmental disabilities, intellectual disabilities, or ADHD, we encourage you to book a consultation with our senior clinician, Riley.

Riley can answer any questions you may have about our wide range of services, including:

• 1:1 Support for children, teens, and adults

• Parent Coaching

• Play-Based Support

• Social Skills Development

• Alternative Communication Strategies

• Community Safety Skills

• Behaviour Modification and Positive Behaviour Support

• Group Learning Opportunities

• Community Integration

• Vocational Support

• Employment Support

We also provide guidance on funding availability and information, including how to access government programs, private insurance coverage, and community-based funding options to help make services more accessible.

Our goal is to provide tailored supports that help individuals and families build skills, strengthen independence, and thrive at home, school, work, and in the community.

If you are interested in learning more about our support services for children, adolescents, and ... Read More

Finding Connection in Times of Change

Every stage of life brings shifts. Some feel exciting, others feel unsettling. Maybe you’ve noticed more tension with your partner, a growing distance in your family, or emotional changes that leave you feeling out of step with yourself and the people you love.

You might be asking yourself: Why is it so hard to connect right now?

That’s where I come in. I work with women, couples, and families who are moving through transitions that test connection and stir up old wounds. Sometimes it’s the ripple effects of perimenopause or menopause, sometimes it’s the grief of family estrangement, and sometimes it’s simply the weight of change you didn’t expect.

In therapy, you’ll find a space to breathe, reflect, and realign. I bring warmth, curiosity, and practical strategies to help you process what’s happening and rebuild stronger, healthier ways of relating.

Because change doesn’t have to pull you apart. It can be the start of healing, clarity, and deeper connection.

If you’re ready to explore what’s possible, I’d love to meet you. Let’s start with a consultation and take the next step together.

Areas of Focus

Adoption, Anxiety Autism Chronic Illness Chronic Pain Codependency Developmental Disorders Divorce Dissociative Disorders Family Conflict Grief Hoarding Life Transitions Mood Disorders Parenting Personality Disorders Racial Identity Relationship Issues Self-Esteem Stress Women’s Issues

Finding Connection in Times of Change Every stage of life brings shifts. Some feel exciting, oth... Read More

Psychotherapy services for individuals, couples, dealing with trauma, anxiety, depression, life transitions, men’s issues, and relationship issues.

Psychotherapy services for individuals, couples, dealing with trauma, anxiety, depression, life... Read More

Psychotherapy services for individuals, couples, families, and adolescents over 13+ (no children) dealing with trauma, anxiety, depression, life transitions, couples therapy, family therapy and sex therapy.

Psychotherapy services for individuals, couples, families, and adolescents over 13+ (no children)... Read More

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